Slimming With Seafood

Hotel Murah di Indonesia - Fats are another important source of energy. we can find fats in butter, margarine, milk, coconut, egg, fish, and so on. But we don't get a lot of fats too. According Child safety Handbook.info, that can cause heart attacks. Slimming Diet with "Fish and Bean salad" can be alternative for your meals. Diet is most important for over weight girls have done. This recipe is:
Sources:

• 125 cannelloni beans.
• 250 g smoked fish, poached, cooled and flaked.
• 1 tablespoon white vinegar.
• 3 tablespoons oil.
• 1 clove garlic, crushed.
• 1/4 teaspoon ground savory.
• salt and pepper.
• parsley sprigs.

Methods:

• soak bean overnight in hot water to cover.
• next day, drain, place into a pan, cover with cold water but do not add salt.
• bring to boil slowly and cook gently for one hour.
• drain, set aside until cold.
• mix with fish, vinegar, oil, garlic, savory and salt and pepper.
• divide into four serving bowls.
• garnish with parsley sprigs.

This serves for 4 person.